> ## Documentation Index
> Fetch the complete documentation index at: https://docs.kyos.bot/llms.txt
> Use this file to discover all available pages before exploring further.

# Fitness

<Card title="Module: Fitness" icon="dumbbell" horizontal="True">
  Track your steps, workouts and more all through Discored, with kyos.
</Card>

## Getting Started

<Tabs />

<Warning>
  Data displayed such as **calories** are **estimated** via a complex algorithm
</Warning>

This module allows you to **track** your workouts, steps, calories burned, and more. Along with providing analytics based on the date - this module has been crafted with complex algorithms to provide **99.9% reliability.**

## Tracking Workouts

You may stop, start or input workouts you forgot to track with the following commands.

### Starting Workouts

<Tabs />

To **start** a workout, use the following command

<CodeGroup>
  ```javascript syntax theme={null}
  ,fitness start (type)
  ```

  ```javascript example theme={null}
  ,fitness start Hiking
  ```
</CodeGroup>

<Frame>
  <img src="https://mintcdn.com/kyos-c60486ad/I5vQIDwxulOEOE4L/images/fitness/f-start.png?fit=max&auto=format&n=I5vQIDwxulOEOE4L&q=85&s=d0a3b085a37d7180a4b15340699430db" width="452" height="140" data-path="images/fitness/f-start.png" />
</Frame>

### Stopping Workouts

<Tabs />

To **end** a workout, use the following command

<CodeGroup>
  ```javascript syntax theme={null}
  ,fitness stop
  ```

  ```javascript example theme={null}
  ,fitness stop
  ```
</CodeGroup>

<Frame>
  <img src="https://mintcdn.com/kyos-c60486ad/I5vQIDwxulOEOE4L/images/fitness/f-stop.png?fit=max&auto=format&n=I5vQIDwxulOEOE4L&q=85&s=dc7630932139444198cd50d340d1d40d" width="380" height="232" data-path="images/fitness/f-stop.png" />
</Frame>

### Inputting a Workout

<Tabs />

To input steps you possibly missed tracking through kyos, use the following command

<CodeGroup>
  ```javascript syntax theme={null}
  ,fitness tracksteps (heart_rate) (minutes)
  ```

  ```javascript example theme={null}
  ,fitness tracksteps 120 30
  ```
</CodeGroup>

<Frame>
  <img src="https://mintcdn.com/kyos-c60486ad/I5vQIDwxulOEOE4L/images/fitness/f-track.png?fit=max&auto=format&n=I5vQIDwxulOEOE4L&q=85&s=b7e0238606fa6e6a4b5b4da9f07b3d0b" width="350" height="132" data-path="images/fitness/f-track.png" />
</Frame>

## Related Commands

<Tabs />

<AccordionGroup>
  <Accordion title="Fitness Profiles" icon="magnifying-glass">
    To view yours or another users fitness profile, use the following command

    <CodeGroup>
      ```javascript syntax theme={null}
      ,fitness profile (user)
      ```

      ```javascript example theme={null}
      ,fitness profile @kk.apo
      ```
    </CodeGroup>

    <Frame>
      <img src="https://mintcdn.com/kyos-c60486ad/I5vQIDwxulOEOE4L/images/fitness/f-profile.png?fit=max&auto=format&n=I5vQIDwxulOEOE4L&q=85&s=57758d6f8e814ed99727dfda70f4c0d3" width="306" height="272" data-path="images/fitness/f-profile.png" />
    </Frame>
  </Accordion>

  <Accordion title="Fitness Leaderboard" icon="ranking-star">
    To view the **fitness leaderboard**, use the following command

    <CodeGroup>
      ```javascript syntax theme={null}
      ,fitness leaderboard
      ```

      ```javascript example theme={null}
      ,fitness leaderboard
      ```
    </CodeGroup>

    <Frame>
      <img src="https://mintcdn.com/kyos-c60486ad/I5vQIDwxulOEOE4L/images/fitness/f-lb.png?fit=max&auto=format&n=I5vQIDwxulOEOE4L&q=85&s=ce921a565d15172fc19b9de1fc4364f4" width="218" height="190" data-path="images/fitness/f-lb.png" />
    </Frame>
  </Accordion>
</AccordionGroup>

## Available Workout Types

When using the `,fitness start` command, you may use the following as the workout type argument:

* Kickboxing
* Indoor Walking
* Outdoor Walking
* Hiking
* Run Outdoor
* Run Indoor
* Cycling
* Swimming
* Strength Training
* Yoga
* Pilates
* Rowing
* Jump Rope